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FAQ: 20 QUESTIONS

We would love to speak with you directly to answer any further question and provide more details on what you will experience by participating in these Coming Home Immersives.

  • Passionate women. Curious women. Brilliant women. Ones already in the thick of action. The common denominator is that they know there is more… and they want to go beyond. Mariola and Nancy meet you wherever you are… and their starting place is always Coming Home to your heart.

  • Some can’t hear the voice in their heart. Some can’t stop the chatter in their head. Some can’t see their own gifts or power. Some can’t deal with negative emotions. Some are swamped by fear. Some are exhausted, running too long on empty. Some ache to be loved; others long to love themselves. Some, simply want to connect on a deeper level to live on a higher level.

  • Absolutely. It is essential for you to feel that this is right for you, and for us to understand why you would like to join us. Drop us an email (hello@cominghome.com) and we’ll schedule a time to talk.

  • We invite only 12 women to attend each week-long Immersive. Large enough to bring multiple points of view, small enough to create meaningful connections.

  • Yes. But honestly, you will not want to miss even one hour.

  • No. Each Immersive is a stand-alone retreat. You do not need to take any one as a pre-requisite. Each focus on four distinct aspects of your life:

    COMING HOME… TO YOU
    COMING HOME… TO OTHERS
    COMING HOME… TO YOUR GIFTS
    COMING HOME…TO THE DIVINE

  • Each COMING HOME Immersive actively spans a full 7 weeks to integrate everything you have learned.

    • One week before the IMMERISVE you take your first HeartMath Assessment.
    • The retreat is seven days together at SPA EASTMAN.
    • The following six-weeks includes:

    – Weekly prompts in your course book
    – Weekly emails from us
    – A one-hour consultation with Mariola
    – A one-hour consultation with Nancy

    • At the end of six weeks, you’ll retake the HeartMath assessment to measure your progress in heart alignment and compare it with your first results.

    • A final Celebration with all of us together on Zoom

  • No, but we strongly encourage you to do so. These two scientific assessments are our gift to you. This insightful tool is a simple, concise, fill-in-answers questionnaire which allows you to accurately gauge your over-all stress levels prior to our week together. This personal assessment is you-to-you. At the end of 6-weeks, when you retake the same HeartMath assessment, you will be elated as you compare it with the results from your first test.

  • Guided movements with soft music to gently ground you. Following the rhythm of your breathing, as you calm the nervous system, you begin to connect with a new awareness of your body, listening to it from the inside, which brings a greater sense of well-being.

    Led each morning by certified Somatic Movement Instructor Gabriela Livernoche, these sessions are optional—but you will not want to miss starting each day with an open heart, calm mind and refreshed body.

  • No, but each evening we take a five-minute stroll down a forest path to the Main Pavilion to enjoy our evening dinner together in a private dining room.

  • No problem. Dietary preferences can be accommodated. These truly spectacular meals are not only garden-to-plate, gluten and dairy free, but designed to be nutritional and inflammation reducing. The chef’s culinary renowned Tonique Cuisine offerings are critically acclaimed and gourmet.

  • Absolutely. Every evening after dinner is completely your own ‘me’ time – to swim, relax, connect, write, sleep or enjoy spa treatments (we are gifting you with one spa treatment of your choice)—whatever your heart desires or your body needs. The Spa is open until 10pm, as are all the state-of-the-art Spa facilities.

  • You can… but we advise you to enjoy a room alone. You might find ‘alone’ time both revealing and healing.

  • As weather becomes more unpredictable everywhere, we can only say that Quebec’s fall has lengthened substantially. Some brilliantly coloured autumn foliage may still be glittering in the crispness of November, and the clean forest air is always intoxicating. As we get closer, we will keep you updated.

  • Comfort all the way. Casual. Warm jacket, light gloves. Indoor shoes (the premises are outdoor shoe-free) outdoor walking shoes. Bathing suit. Workout clothes/running shoes. Robes are provided.

  • You are welcome to book yourself, or our experienced Travel Planner will be delighted to help you with your travel arrangements. The flight costs are yours. Once you arrive, our concierge service makes sure everything is taken care of until you depart. Should you choose to drive, there is plenty of parking.

  • Of course, and in fact we recommend it if you are concerned about jet lag when flying to Canada. Let us know and we will book an extension for you at either the beginning or end of our Retreat. (Extra days will be billed at the Spa’s regular rates.)

  • Yes. Please contact us for details on our payment installment plan.

  • Details will be provided on request.

  • Yes. Please get in touch with us for all payment related details.

Write us at: hello@cominghome.com